Self-Help

Recovery Start Kit by Patrick Carnes (2006, Trade Paperback)

A nice touch in this novel is the way it handles time jumps.

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12,000 Dreams Interpreted: A New Edition for the 21st Century - Paperback - GOOD

A nice touch in this novel is the way it honors small gestures.

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappi - GOOD

This activity book has hidden picture puzzles that take time to solve.

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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World - GOOD

You will find that the illustrated maps show trade routes clearly.

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The Body Keeps the Score by Bessel van der Kolk Trauma Healing Psychology Self H

A nice touch is the illustrated dedication page with tiny stars.

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The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal - VERY GOOD

You will find that this novel rewards those who read slowly.

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365 Ways to Relax Mind, Body Soul - Paperback By Barbara L Heller - GOOD

A nice touch is the progress chart included in this activity book.

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face S - GOOD

A nice touch is the illustrated shadow box design on the front.

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Minding the Body, Mending the Mind - Paperback By Borysenko, Joan - GOOD

This novel is the kind of story you want to read all night.

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Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind - GOOD

You will find that this novel has a way of making time disappear.

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